Welcome to Reiki!

The Barrie Core Wellness Centre is pleased to be offering Reiki to compliment your health and wellness journey!

If you’re unfamiliar with Reiki and wondering what the heck it is, here’s the low down…

Reiki, loosely translated to “life force energy”, represents an ancient Japanese technique that supports stress reduction and relaxation, and promotes healing on all levels – physically, mentally, emotionally, and spiritually.

A Reiki practitioner receives an “attunement” to become a vibrational match to the energy, enabling them to share it with others.  When the practitioner places their hands on or near a person who is open to receiving the energy, Reiki flows freely to where it is most needed for healing.

While the practitioner facilitates the Reiki experience, the client simply relaxes and allows the flow of energy.  The effectiveness of the treatment is based on the client’s openness and thoughts about it.

It’s important to understand that many physical ailments are also aliments of the mind. Your brain is the command centre of the central nervous system and is connected to the entire human body. Your brain is also responsible for your thoughts, your beliefs, and your perceptions. When you have a thought, your brain sends an electrical signal through your body. Negative thoughts may manifest in the physical body as illness, whereas positive thoughts may manifest as optimal health.

Reiki is supportive of physical, mental and emotional wellness because it can work with the unconscious mind. It may heal underlying thoughts or beliefs that are causing illness. This is why many people report experiencing a greater awareness, feeling mentally and physically lighter, and sometimes even an emotional release…because it feels good to let go of what doesn’t serve your health & healing!

If you have a lingering injury or pain that won’t subside, perhaps a Reiki treatment would help.  If you’re feeling stuck in a thought-pattern that is limiting your ability to achieve your goals or pursue your dreams, a Reiki session may help to shift your energy and allow you to experience all that you dream and desire.

We encourage you to explore this technique as a compliment to your current health and wellness practices!