August is the time when we start getting ready for our children to head back to school (I can hear the cheers from parents from here). A big part of that preparation is shopping for new shoes, new clothes, and school supplies and of course we can’t forget; a new back pack. Read more
Get Moving!!
Movement is crucial for a healthy Spine and Nervous System. Sitting is the new cigarette smoking in this day and age Healthy Posture ensures a health neurological environment in which healing and healthy self regulation can occur. Conversely, poor Posture shuts your brain off and creates devastating interference on your nervous system and creates Dis-Ease.
How are you promoting Healthy Spinal Posture? Read more